Looking for websites to help you on your workout journey?
Workout Websites to Workout at Home
Sometimes getting to the gym is tough, or just too expensive. Here are some websites to try so you can work out at home and still feel the burn.
I like the moves of this workout, the idea of involving dancing, and that she shows you how to do the moves slowly, but I couldn’t get my heart rate up enough. It just moved too slowly.
This looks great but it only shows three minutes of a 22 min. workout.
Until I find my favorite website.
Best for Building Muscle and Transforming your Body Shape
This couple created a studio in their garage and create safe and effective workout videos for free. This is by far the best workout video site I’ve found. The workouts range from beginner to advanced. I’m never bored and have a ton of favorite videos I like to do. No matter your fitness level or workout goals this site can help you get there. I love that you can search on their website for workouts by muscle area, time, equipment type, or fitness style. This is the go to fitness video place.
All Around Fitness Lifestyle
Popsugar Fitness provides full length workout including dance, cardio, and full body. Workouts range from 10-40 min. These are great if you’re just getting into fitness or you want to work on toning. Most exercises just use your body weight but some use light weights, which I’m sure you could increase for more challenge. It also has healthy food videos too like lemon protein bars and strawberry quinoa salad.
They also have a website with fun and interesting articles trampoline workout and avocado for breakfast ideas .
Their pinterest has workouts by category too and a lot of cool content like healthy gifts, yoga workouts, fitness technology etc.