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Best Websites for Workout Routines

You want to workout at home but don’t know where to start. If you’re like [...]

Take the 5 Day Challenge to Boost your Happiness

What’s the secret to happiness?  What provides meaning to life? You ask people alone all [...]

How to Choose the Right Massage for You and Leave Feeling Happy

I have had wonderful and painful massages.  I was wary of them until I find [...]

Tips from the Best Baker I Know: Fluffy Cakes and Fabulous Frostings

I’m the frosting fails, sinking muffins, and dry, dense cakes type baker.  So I wanted [...]

Create Long Lasting and Meaningful Long Distance Relationships with These Tips

Many of us have been flung into long distance friendships and relationships with Covid.  How [...]

Responding to Other People’s Negative Emotions: Sometimes You’re Just Tree #4

Sometimes you’re just tree #4 in someone else’s life.  This anecdote from Bob Goff’s Everybody, [...]

The Secret to Balancing Self Improvement and Self Acceptance

I wanted to change so much about myself: using my time wisely, worrying less what [...]

Discover Your Family Identity: What do You Value and How Can You Live Your Values Even More?

The secret to a happy life is living as close to your own values as [...]

Stop Feeling Guilty: The One Question to Ask Yourself

Be your own friend. When guilt creeps up on you, ask yourself: What would I [...]

There’s Never Enough Time: The Elusive Beast I Cannot Catch. Mommy Post Series 1

It hides from me.  I try to tackle it, capture it. Hold it still, but [...]