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Nourishing Your Heart and Mind
You want to workout at home but don’t know where to start. If you’re like [...]
What’s the secret to happiness? What provides meaning to life? You ask people alone all [...]
I have had wonderful and painful massages. I was wary of them until I find [...]
I’m the frosting fails, sinking muffins, and dry, dense cakes type baker. So I wanted [...]
Many of us have been flung into long distance friendships and relationships with Covid. How [...]
Sometimes you’re just tree #4 in someone else’s life. This anecdote from Bob Goff’s Everybody, [...]
I wanted to change so much about myself: using my time wisely, worrying less what [...]
The secret to a happy life is living as close to your own values as [...]
Be your own friend. When guilt creeps up on you, ask yourself: What would I [...]
It hides from me. I try to tackle it, capture it. Hold it still, but [...]
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