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  • Staying Sane at Home with a Toddler

    I tried to do a variety of activities with my son: blocks, cars, coloring, reading, red light, green light, etc. Still seven hours seemed so long when each activity lasted ten minutes or so.

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  • How to Cope When People Say Hurtful Things

    At one time or another most of us have encountered someone who is critical, judgmental, or just mean: a colleague, a loved one, a friend, or even a stranger. For a lot of us, what they say can make us defensive, perhaps angry, and often sad. How do you deal with their negativity?