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    workouts while pregnant
    Pregnancy Safe Workouts

    I remember going to one of my first prenatal appointments and expressing my worry that [...]

    22
    Jan
    fitness pregnant websites
    Best Pregnancy Workout Sites

    I wanted to stay active while pregnant but I wanted some help and inspiration along [...]

    5 Comments

    21
    Jan
    working out
    You’re Working Out Wrong: 4 Articles You Should Read

    This is a short and to the point article.  It compares cardio versus weight training.  [...]

    16
    Aug
    Best Websites for Workout Videos

    Looking for websites to help you on your workout journey? Workout Websites to Workout at [...]

    14
    Aug
    dance workouts
    Best Dance Workouts on the Web

    I love to dance as a workout.  If you’re like me maybe you’ve found it [...]

    13
    Aug
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