Be your own friend. When guilt creeps up on you, ask yourself: What would I tell a friend? Get Rid of Guilt About Me Time I went for a walk after work and felt guilty. I felt guilty for doing something for myself.
Temptation
The Silver Lining of Gestational Diabetes
I had to get Creative with Breakfast No cereal. No bagels. No oats. Just eggs and lots of plain yogurt.